Body Fat Calculator

Calculate your body fat percentage using various methods including Navy, BMI, and measurements.

Body Fat Categories:

Men:
  • • Essential: 2-5%
  • • Athletic: 6-13%
  • • Fit: 14-17%
  • • Average: 18-24%
  • • Obese: 25%+
Women:
  • • Essential: 10-13%
  • • Athletic: 14-20%
  • • Fit: 21-24%
  • • Average: 25-31%
  • • Obese: 32%+

More Unit & Date Tools

BMI Calculator

Calculate your Body Mass Index and get health recommendations

Ideal Weight Calculator

Calculate your ideal weight based on height and age

Unit Converter

Convert between different units of measurement